THE LITTLE BOOK OF MINDFULLNESS II: PEACE : LOVE : CALM | Hard cover book
This book explores the ways in which we can achieve mindfulness in our daily lives and regain focus, whether through home and family, in nature, at work, in your relationships or improving your general wellbeing.
By taking a few minutes out of your day to de-stress and de-clutter your mind, you can regain control and rediscover the joy of living a more mindful existence.
NOTE | This item is a bulky item for a our little colourful gift boxes of joy. When pairing this with other gifts, please be mindful of how bulky the other items are too. Any questions, just ask!